Connect with us

Motivation

10 TIPS TO MAINTAIN MOTIVATION3 min read

Published

on


Advertisement

What can you do to keep motivated and upbeat “when all around you are losing it and blaming it on you!”

In the global, diverse, and virtual world we are living in, it’s usually challenging to encourage yourself and keep the motivation of those around you regularly. Your teams are beginning to become discouraged and disengaged, it feels as in case you’re pushing boulders up hills, it has one step forward and 2 steps back. Your very own motivation is low, and you start to question your own personal ability and competence.

Below are 10 Tips to Maintain Motivation

These 10 tips for a motivating exercise you can share with your teams, encouraging them to look at and share the stories of theirs with others. It is an excellent way to spend time with them as they get to know one another much b10etter, and so will build strong relationships and maintain motivation.

  1. Imagine a time in your life whenever you were at your very best, and that motivates you.
  2. Imagine what you achieved precisely and how you managed it or perhaps just how you overcame a challenging situation. Ideally, something that’s meaningful to you as well as shows you in your best light.
  3. Now imagine the details of that situation or even if you were at your best.
  4. Type up focusing on your values, skills, strengths, and behaviors, telling the story in your own words without any judgment.
  5. Explain a real story starting with an introduction in which you outline the event.
  6. Give a far more exact middle in which you describe your strengths. Just how you felt, what you thought, and did that motivated you.
  7. Then create a fascinating end reflecting on what you achieved. The way you made it and your transferable skills.
  8. Reread your story each day for a week. (this is crucial as you’re feeding your brain with positive and motivating aspects of you when you are at your best.)
  9. As you read, ask yourself what skills, qualities, and behaviors you displayed when you were at your best.
  10. Lastly, let yourself focus on all of the items you are great at when you are at your best. Praise yourself as well as do not hesitate to’ blow your very own trumpet’ Do this on a routine basis, and you are going to notice a substantial change in terms of motivation.

Which of the values, strengths, and behaviors do you use, or even have you put them aside recently? How can you work with your optimum behaviors and resistance to your advantage in your work and your everyday life? How can you influence and model your teams and direct reports? Hence, they can maintain motivation in times of uncertainty and stress?

Because creating a culture of trust, recognition, and respect for work done helps to build strong teams. Supporting them to share good stories and being available when things will foster collaboration and build trust. Searching for methods to recognize specific skills and praise collective and individual behaviors and accomplishments are excellent ways to make sure you maintain motivation and employee engagement.

Continue Reading
Click to comment

Leave a Reply

Your email address will not be published. Required fields are marked *

Motivation

10 Personal Habits That will Lead to More Success

Published

on


Advertisement

All of us wish to achieve success; however, not everybody is ready to work for it. But, nobody got there without making some sacrifices or perhaps eliminating obstacles in the beginning. But why don’t we say you understand that, and you still cannot see the light after the tunnel. Your projects are not flowing, and you do not appear in a position to make anything come true.

 And there are not any external threats stopping you. In case this’s your case, it’s time for you to get a look inside yourself and find out if you are not your worst enemy. Often times, it’s our personal habits that make our lives hard and stop us from being productive.

Not certain yet? Below are 10 personal habits that will help lead to more success:

1. Having a morning routine

A morning routine has become the primary guideline for success. The research revealed the vast majority (if not all) CEOs of the greatest players in the world are morning persons, or perhaps they were able to be one. They wake up early on, have a good breakfast, exercise, meditate, plan their day forward, and get on with it.

2. Eating a healthy diet

Talking about food, your body cannot work without the right quantity of vitamins. Your brain, particularly, needs fuel to think and process all info that you give to it regularly. Successful people are aware that, and they do not skip meals, neither compensate for the frustration of theirs with food. The balance will be the principle here.

“Your diet is a bank account. Good food choices are good investments.” – Bethenny Frankel

3. Exercising regularly

Exercising your body is as crucial as training your mind. If little else, illness and pain won’t help anyone to be successful. And so the big problem here’s to be healthy by doing some strenuous activity each day. When you do not like the gym, you can always try sports, yoga, dancing, or perhaps running. Get yourself moving.

4. Sleeping well

Regardless of exactly how much you need that extra time, cutting off your sleep hours will not help you to be prosperous. The study states that it may make sense in the beginning, but, in the long run, you are going to burn out. Brain fog, depression, and strain may also be improved by a lack of sleep. It’s also during your sleep that your brain analyses all info provided throughout the day, analysis, and building connections. So, yes, sleeping will enable you to be innovative.

5. Cultivating strong relationships

If your personal life is chock-full downs and ups, it is going to drain a great deal of your energy, a valuable resource that you need to be quite directing to your projects. Healthy relationships, on the other hand, make the emotional support anybody needs, so to believe they’re doing the right thing. And also, the same attitude will be transferred to the workplace, making the team working a lot more beneficial and useful.

6. Using money wisely

The more you’ve, the more you need. And in case you’re continually seeking for much more material things, you won’t ever believe you’ve achieved success. Therefore even in the case you’re at the top, it’s up to you to determine what success means for you starting from a substance point of view. Additionally, the cash you spend on things might be much better used in achieving your goals. Saying that you need to make use of it wisely.

7. Learning something new

Successful people are wondering. They like to discover new stuff every day, and they’re glad to hear news from many other folks. And it’s not just about the careers of theirs, but anything that could provide some enlightenment. They’re explorers. They’re kept up to date with new technologies. They can speak a little about anything, as well as to cultivate multiple interests, that also helps with networking.

8. Laughing often

The ability to shout about your life is a good mark for successful people. They realize what must be taken seriously, but they’re also aware that some elements are better laughing out. They are able to see the funny side of tragedies, and they will not miss a joke. Above all, they will not despair in the face of their very own failures.

9. Reading daily

Reading is a pattern that many CEOs are going to cultivate daily. Online content, magazines, newspapers, and books, they’re several sources of valuable insights and information. And fiction can additionally enable you to enhance your critical thinking and boost your creativity. When compared with watching movies or TV, reading leaves far more room to the imagination for the absence of visual resources. So reading can enable you to reach your goals in so many ways.

10. Getting things done

Last but not least, People that are successful will have “getting things done” as your own habit. You are going to see it going on in their private life as frequently as in their expert one. They are satisfied with accomplishments, even in case, it’s just about organizing the garage. Put, procrastination is not something which you are going to find frequently among the personal habits of theirs.

So in case you wish to be successful, you are going to need to bring your personal habits to your attention and find out how they’re creating the person that you’re. And just how they’re influencing the way you act towards your goals. But in case you noticed you do not have a lot of the habits listed above in your life, do not despair. Just start cultivating them today, step by step, and eventually, you are going to see things changing for you.

What habits are you currently doing that will help you towards success? Leave your thoughts below!
Continue Reading

Trending